Ancient Grains: Quinoa has been cultivated for over 5000 years in the Andes.

[missyrain]

Incorporating quinoa into my diet has been a great way to add protein and variety to my meals. I love using it in salads and as a rice substitute. Have you experimented with ancient grains in your cooking? Which one is your favorite?

 

[kosekibiboo]

Quinoa is a must-have! It's versatile and nutritious. I love experimenting with farro and amaranth. Let's chat about ancient grains!