Chamomile tea is a herbal infusion known for its mild, soothing taste and reputed health benefits, including promoting relaxation, aiding digestion, and potentially reducing inflammation.
Chamomile tea is such a classic! Its soothing taste and relaxing effects make it my go-to drink before bedtime. Plus, the added benefits for digestion and inflammation are a great bonus.
I love how chamomile tea can be enjoyed hot or cold! Though its subtle aroma and delicate taste make it a versatile choice any time of day. Do you have a favorite brand or way to brew it?