Cultivating Happiness

[zoeyy]

"Happiness is not something ready-made. It comes from your own actions." - Dalai Lama
How can we actively engage in actions that nurture our own happiness?

 

[patoowardfan]

Love this quote! I think we can boost our own happiness by focusing on self-care and doing things that make us smile. Whether it's hanging out with friends and family, practicing mindfulness, diving into our hobbies, or setting fun goals, it's all about finding what makes us feel good and making time for it.

 

[Yumi]

Thanks for sharing this, it's not an accident that I got to read this today, it's a big help for me