supermax_thelion1
Active member
So, I’ve been noticing that a lot of the things people do today for "wellness" – like meditation, yoga, and even gratitude journaling – feel kind of similar to religious rituals. Do you think there’s a connection, or is it just a coincidence? I'd love to hear if others see this, too! Are there any practices from your own faith that feel similar to today's wellness trends?
Many wellness practices do share similarities with religious rituals, emphasizing mindfulness, community, and inner peace. 
It could be a coincidence or a reflection of our collective desire for connection and meaning in a busy world! 
