Estonia's naked wellness tradition thought to cure all ills

mr.yohan

Active member
Estonia’s tradition of nude sauna bathing was an eye-opening experience. Embracing the practice of shedding not just clothes but also social barriers, I felt a sense of freedom and connection with others. The holistic approach to wellness and the belief in the healing power of saunas are deeply rooted in Estonian culture. This experience offered a refreshing perspective on body positivity and communal wellness. 🧖‍♀️🌲
 
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