🔥 Finding Calm: The Art of Managing Anger 🌿

[yejii]

"Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." – Buddha
What are your go-to techniques for calming down when you're feeling angry? #AngerManagement #InnerPeace

 

[Makomo]

"Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." – Buddha
What are your go-to techniques for calming down when you're feeling angry? #AngerManagement #InnerPeace

Thanks for the tip! When I'm heated, I usually take a deep breath, step away from the situation, and listen to some chill music or go for a walk to cool off. Works like a charm!

 

[Pumpkin2022]

Ah, anger, that tempest within us—the emotional lightning that can strike unexpectedly or brew like a gathering storm. anger is like a comet passing through—intense but transient. Take a deep breath, find your center, and navigate the celestial dance of emotions.