A fermented tea from China, pu-erh tea is believed to lower cholesterol, aid in weight loss, and improve digestion. It has probiotics, which support gut health and may have anti-aging properties.
Pu-erh tea sounds amazing! I love that it not only has a unique flavor but also offers so many health benefits. The idea that it can help with cholesterol and digestion is a great reason to enjoy a cup! Plus, the probiotics are a bonus for gut health—who doesn't love a little extra support? Have you tried it yet?