How Eating Small Fish Whole Could Boost Your Health Against Cancer and More

Makomo

Makomo

Active member
There are various risk factors with regards to a person’s propensity to get cancer and the likelihood that the person will die from the disease. Evidence from prior studies indicates that one of those influencers is the foods we consumeTrusted Source. Earlier research has established that people who stick to a healthy diet including the Mediterranean dietTrusted Source are less likely to die from the deadly disease. In contrast, a high consumption of sugarTrusted Source, saltTrusted Source and ultra-processed foodsTrusted Source was found to increase risky cancer mortality.

Now, Investigators affiliated with the Nagoya University Graduate School of Medicine in Japan have discovered that consuming whole, small fish lowered the death rate from cancer or any other causes in Japanese women.
 
Absolutely fascinating! Eating whole small fish might be a game-changer for reducing cancer risks, definitely a tasty way to boost health. Thanks for sharing this intriguing find! 🙌
 
Tanjiro.Kamado said:
Absolutely fascinating! Eating whole small fish might be a game-changer for reducing cancer risks, definitely a tasty way to boost health. Thanks for sharing this intriguing find! 🙌
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That's really interesting! I agree, incorporating whole small fish into your diet sounds like a tasty and healthy idea. It's great to learn about new ways to boost health naturally! 🐟
 
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