How to nourish a big, fat and fluffy human brain

sweetnightmare33

sweetnightmare33

Member
A few days ago, I watched a filmed podcast on YouTube under the channel - Diary of A CEO entitled "The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!". Watching this made me realize that one of the expressions that we've known: "Ang taba ng utak" is the characteristic of an ideal or healthy brain. A big, fat, fluffy brain.

This video/podcast is an interesting topic and a good watch highly recommended and if you're interested for more, click this link, watch and enjoy -

Once you've done watching, let me hear your 2 cents.
 
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