Yumi Active member Jul 19, 2024 #1 Chicken breast, turkey, fish (like salmon or trout), tofu, and legumes (such as lentils and chickpeas) are good sources of protein without adding excessive saturated fats or carbohydrates.
Chicken breast, turkey, fish (like salmon or trout), tofu, and legumes (such as lentils and chickpeas) are good sources of protein without adding excessive saturated fats or carbohydrates.
Ungart Member Jul 19, 2024 #2 Absolutely, those are all excellent choices for lean protein! I especially love how versatile tofu and legumes are in various dishes.
Absolutely, those are all excellent choices for lean protein! I especially love how versatile tofu and legumes are in various dishes.
