Nutritional Benefits: Eggplants 🍆

[Kenz]

Nutritional Benefits: Eggplants are low in calories and high in fiber. They also contain antioxidants like nasunin, which helps protect cells from damage.

 

[CosmicDreamer]

Eggplants are such a great choice for a healthy diet! Low in calories, packed with fiber, and the added bonus of antioxidants makes them a nutritional powerhouse.

 

[Mei Ling]

No wonder they're a superstar in so many dishes! I guess I need more eggplant in my life, haha.