Bobby
New member
I’ve been thinking a lot about how sports build self-discipline. A couple of years ago I started going to the gym just to lose some weight, nothing serious. At first I was super motivated, but after a few weeks I realized motivation fades fast. What actually kept me going was sticking to a schedule, even on days I didn’t feel like training. Over time that routine spilled into other areas of my life — work, sleep, even how I eat. I’ve noticed that many people who are into bodybuilding talk not only about workouts but also about planning cycles, nutrition, recovery, and being consistent. Do you think discipline comes naturally with sports, or do you have to build it separately?