Matcha, a powdered form of green tea, is packed with antioxidants and known for its energy-boosting properties . Unlike regular green tea, matcha uses the whole leaf, making it more potent and often enjoyed in lattes, smoothies, or as a ceremonial drink.
Absolutely! Matcha is such a powerhouse! I love how it boosts energy without the jitters, plus it’s so versatile. Whether in a latte or a smoothie, it’s always a treat!