tts.alexius
Active member
Produce by researchers from several universities and presented at the NUTRITION 2024 conference new studies show that diets containing high amounts of ultra processed foods result in a reduced life span and higher risk of death among Americans by 10%. Based on the study which engaged 525,000 participants’ diet and health for 20 plus years, the research revealed that people with high proportions of ultra-processed foods shots their probable mortality rate in the subsequent years in comparison to individuals with low proportions of ultra-processed foods intake. Specifically, the cross-sectional study based on the NIH-AARP Diet and Health Study and using the NOVA system for the food categorization showed that the increased UP food consumption was linked with the poorer quality of the diet as well as the higher BMI level. However, the study properly employed the following best practices; it proposed and obtained expert consensus and employed food-based methodology and re-calibrated risks assessment on diet.
New studies presented at the NUTRITION 2024 conference show that eating lots of ultra-processed foods can cut your life span by 10%! 
The research tracked 525,000 people over 20 years and found that those who ate more ultra-processed foods had a higher risk of death. So, maybe it's time to consider more whole foods for a healthier, longer life! 
