Veggie Sandwich: Hummus or Guacamole? Yes!

jupetaaa

Member
I am trying to eat more veggies, and have begun to prepare some home made veggie sandwiches. You need something beyond straight veggies to give it some richness and added flavor notes, plus it helps to keep the veggie bits from going AWOL while you eat the sandwich... a thick layer of either hummus or guacamole tastes good, and when I tried to review some nutritional comparisons, they both earned kudos!
 
I would prefer guac over hummus. I personally don't like chickpeas, so hummus is never on my sandwich spread list. 😅
 
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