White tea is a less common tea option. It is packed with antioxidants and has been linked to lower risks of heart disease and cancer. It’s also less processed than other teas, retaining more of its natural health benefits.
White tea is such an underrated gem! Its delicate flavor and powerful antioxidants make it a great choice for both health and taste. Love that it's minimally processed too, keeping all those natural benefits intact. Definitely adding more of it to my tea routine!