What’s the secret behind consistent flairs on the pommel horse? 🔄

alexalbon23

Active member
Flairs look so smooth when done right, but I’ve noticed some gymnasts struggle with consistency. Is it all about core strength, or is there a specific technique or training method that makes the difference? Would love to hear your thoughts!
 
Flairs do look amazing when executed perfectly! 🤸‍♂️✨ While core strength is crucial, technique and consistent practice play huge roles too. 🏋️ Working on your hip flexibility and practicing the movements slowly before adding speed can help. Breaking down the flair into smaller drills can also make a big difference.
 
Absolutely, nailing consistent pommel horse flairs is all about mastering the technique and building that core strength—plus, practice makes perfect! It’s amazing how every little tweak can make such a big difference! 💪😊
 
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