Why do some gymnasts prefer the 'mushroom' over the pommel horse for training? 🐴

[redvelvetjoy]

I’ve noticed that some gymnasts spend a lot of time on the mushroom before moving to the pommel horse. What’s the benefit? Is it just for beginners, or do advanced gymnasts still use it regularly for certain skills? Curious to know more!

 

[Mash Burnedead]

Totally get your curiosity! The mushroom is awesome for building foundational strength and technique in gymnasts before they hit the pommel horse, and even advanced athletes use it to perfect their skills and refine their form!