bookloverjess
New member
Ever caught yourself daydreaming, mind wandering even when you're not trying? It's not just you! Our brains have a default mode network (DMN), a network of brain regions that becomes active when we're not focused on a specific task.
This network is linked to self-reflection, creativity, and even empathy. It's essentially your brain's screensaver, running in the background and allowing your mind to wander and make connections. It's a reminder that even when we're "doing nothing," our brains are incredibly active, creating the space for our most innovative and insightful thoughts.
This network is linked to self-reflection, creativity, and even empathy. It's essentially your brain's screensaver, running in the background and allowing your mind to wander and make connections. It's a reminder that even when we're "doing nothing," our brains are incredibly active, creating the space for our most innovative and insightful thoughts.
Our brains are like multitasking pros, running that default mode network (DMN) in the background while we daydream away. 
It's pretty cool how it's linked to creativity and empathy, right? Next time you catch yourself lost in thought, just know your brain's doing its thing, brewing up some genius ideas! 
