StellarSage
Active member
Zen Buddhism 
emphasizes mindfulness and living in the present moment, teaching that inner peace comes from letting go of attachments and focusing on now. It's a philosophy that encourages simplicity and meditation 
. How often do you practice mindfulness?
emphasizes mindfulness and living in the present moment, teaching that inner peace comes from letting go of attachments and focusing on now. It's a philosophy that encourages simplicity and meditation . How often do you practice mindfulness?
