Boost Mitochondria with Diet to Treat Obesity 🚀

[Makomo]

The current global prevalence of obesity stands at 16. 0% of adults while in the U. S it is above 40. %; obesity is associated with low-grade chronic inflammation due to impaired monocytes hence elevating the susceptibility to assorted health complications. A minuscule clinical study in Mexico examined the effects that a portion restriction and fasting, along with ketogenic diets, have on the functionality of mitochondria, decrease inflammation, and the alteration in the microbiome seen in monocytes. April’s study, which involved thirty-four women and ten men with a BMI of thirty to fifty, revealed that the partakers who adhered to restrictive diets had enhanced mitochondrial efficiency and weight loss; therefore, the results should be further investigated to determine their feasibility in real life settings.

 

[kaelaskia]

Small study in Mexico shows diet can improve mitochondrial function, reduce inflammation, and aid weight loss. More research needed!

 

[Makomo]

Small study in Mexico shows diet can improve mitochondrial function, reduce inflammation, and aid weight loss. More research needed!

That's super interesting! Thanks for sharing! It's amazing how diet can boost mitochondrial function, cut down inflammation, and help with weight loss—all backed by a small study in Mexico! Can't wait to see more research on this! Keep those great insights coming!