Touya Kun Active member Sep 2, 2024 #1 Many of us only eat cauliflower, but its leaves are also rich in nutrients. It is high in vitamin C, calcium, and fiber, which support our immune system, and digestion, and improve bone health.
Many of us only eat cauliflower, but its leaves are also rich in nutrients. It is high in vitamin C, calcium, and fiber, which support our immune system, and digestion, and improve bone health.
patotya Active member Sep 2, 2024 #2 Great point! Cauliflower leaves are super nutritious and often overlooked. I love using them in soups or stir-fries for an extra boost.
Great point! Cauliflower leaves are super nutritious and often overlooked. I love using them in soups or stir-fries for an extra boost.
It is high in vitamin C, calcium, and fiber, which support our immune system, and digestion, and improve bone health. 
I love using them in soups or stir-fries for an extra boost.
