alexalbon23 Active member Jun 28, 2024 #1 I've heard some golfers swear by meditation for improving their game, but I'm interested in understanding how exactly meditation techniques can enhance focus, relaxation, and overall performance on the course. Thoughts?
I've heard some golfers swear by meditation for improving their game, but I'm interested in understanding how exactly meditation techniques can enhance focus, relaxation, and overall performance on the course. Thoughts?