Fermented Foods Trend Grows as Gut Health Focus Intensifies

[Reese_Tuko]

Fermented foods like kimchi, kefir, and kombucha are becoming a staple in many diets in 2024. With growing awareness about gut health, consumers are incorporating more probiotics into their meals for digestion benefits.

 

[redvelvetjoy]

It’s great to see more people embracing fermented foods! Not only do they help with digestion, but they also add so much depth of flavor to meals. Kimchi with rice, kefir in smoothies, kombucha as a refreshing drink—so many ways to enjoy the benefits