Health Effects Of Sugar

Yumi

Active member
Excessive consumption of added sugars is linked to obesity, type 2 diabetes, heart disease, and dental cavities
 
It's eye-opening how excessive added sugars can impact our health across the board—obesity, diabetes, heart disease, and dental issues. Being mindful of sugar intake is crucial for our well-being.
 
Yes. Sugar really has unwanted effects in the body specially when we are getting older. We might not feel it when we are younger but it's a different story now that we are adult. Better control sugar intake.
 
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