How do energy drinks impact your health?

rapmoon

Active member
I sometimes rely on energy drinks to get through the day, but I'm worried about the potential health risks. What are the long-term effects of drinking them regularly?
 
I sometimes rely on energy drinks to get through the day, but I'm worried about the potential health risks. What are the long-term effects of drinking them regularly?
Energy drinks can be a sugar and caffeine crash waiting to happen.
 
Hi. A few cons of energy drinks are they can become addictive, may cause health issues, weight gain, and sugar highs. Better drink it in moderation đź‘Ś
 
Heart Health energy drinks can increase heart rate and blood pressure, potentially leading to cardiovascular issues over time.
 
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