How do synchronized swimmers avoid injuries during their routines?

[patoowardfan]

Considering the complexity and athleticism involved in synchronized swimming, how do athletes prevent injuries? Are there specific warm-up exercises or safety protocols they follow?

 

[Kaiser]

Considering the complexity and athleticism involved in synchronized swimming, how do athletes prevent injuries? Are there specific warm-up exercises or safety protocols they follow?

Synchronized swimmers need super strength to avoid injuries!