How do you handle nerves before a big match?

[suga98]

I always get so nervous before a big game, and it sometimes messes with my performance. Anyone else deal with this? What do you do to calm those nerves before you hit the field?

 

[StellarSage]

You're not alone! Pre-game nerves are super common. Try deep breathing exercises, visualization, or listening to calming music to help settle your mind. Focus on enjoying the game, and remember, nerves can also give you that extra edge!

 

[Kaiser]

Nerves before a game? Totally relate! I try to focus on my breathing and visualize myself playing well. It helps me calm down and get into the zone.