How Do You Make Your Smoothies Super Healthy?

[supermax_thelion1]

Smoothies are a fantastic way to pack in nutrients! What ingredients do you use to make your smoothies both delicious and nutritious?

 

[mr.yohan]

Absolutely! I love making smoothies packed with goodness. My go-to ingredients include spinach for a nutrient boost, frozen berries for sweetness, a splash of almond milk for creaminess, and a scoop of protein powder to keep me fueled. What about you? What's your favorite combo?

 

[Keith_]

To make my smoothies super healthy, I include a variety of nutrient-dense ingredients like leafy greens (spinach or kale), fresh fruits (berries, banana), protein sources (Greek yogurt, tofu, or protein powder), healthy fats (avocado, nuts, or seeds), and a liquid base like almond milk or coconut water—blend until smooth for a nutritious and delicious drink!

 

[Serene]

fill it with vegetable and fruits that will supply you your needed body vitamins.