Is fasting more spiritual or physical in its purpose?

redvelvetjoy

Active member
Fasting is a common practice across various religions, but I'm wondering—do you think it's more about disciplining the body or elevating the spirit? How does your tradition view the balance between these aspects?
 
Fasting: spiritual or physical? Both! It's a mind and body cleanse. Discipline and reflection combined. 🙏🧘‍♀️
 
I believe fasting is about both disciplining the body and elevating the spirit. It's a way to connect with our higher selves and find inner peace. 😊🙏
 
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