Squash Vision Vitamins

Kenz

Active member
Did you know? The antioxidants in squash can play an important role in reducing oxidative stress. In turn, this may help with cancer prevention. The vitamin C and beta-carotene found in squash may help to slow the progression of macular degeneration and reduce the chances of related vision loss
 
Wow, that's cool! So, munching on squash might just be a tasty way to keep your eyes sharp and fend off some nasty stuff like cancer – who knew veggies could be such superheroes? 🌟🥒
 
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