Squash Vision Vitamins

[Kenz]

Did you know? The antioxidants in squash can play an important role in reducing oxidative stress. In turn, this may help with cancer prevention. The vitamin C and beta-carotene found in squash may help to slow the progression of macular degeneration and reduce the chances of related vision loss

 

[Makomo]

Wow, that's cool! So, munching on squash might just be a tasty way to keep your eyes sharp and fend off some nasty stuff like cancer – who knew veggies could be such superheroes?