The 10-Second Rule for Falling Asleep 🛌

[MaltCheeszers]

Most people take about 7 minutes to fall asleep, but some can drift off in just 10 seconds!
Are you a quick sleeper or a night owl? What’s your trick for falling asleep fast?

 

[itsmeyanna]

I wish I could fall asleep in 10 seconds! I'm definitely more of a night owl. My trick? A good book and some soothing music before bed. How about you?