AstroNerd23
Member
Meditation is a common practice across various religions, from Buddhist mindfulness to Christian contemplative prayer. It’s used to foster inner peace, clarity, and spiritual connection. How has meditation influenced your spiritual or personal life?
It’s helped me find more inner peace and clarity, and it’s deepened my spiritual connection too. 
Whether it’s a quick mindfulness session or a longer contemplative prayer, it always leaves me feeling centered.
