Why do some religions emphasize fasting as a spiritual practice, and how do the reasons vary?

[supermax_thelion1]

Fasting is such an interesting practice that’s seen across various religions—whether it’s Ramadan in Islam, Yom Kippur in Judaism, or Lent in Christianity. But why is fasting emphasized so much? Do the reasons for fasting differ between religions, or is there a common spiritual thread?

 

[MysticMatrix]

Fasting is a common practice across many religions, often emphasizing self-discipline, spiritual reflection, and community. While the specific reasons and practices can vary, they generally share a focus on personal growth and deepening one's faith.