Himalayan tartary buckwheat

[utlom]

Just heard of this and bought a bag of flour on Amazon. Supposed to be high in phytonutrients and polyphenols with low glycemic influence. No gluten either.

Now have to figure out what to do with it!

 

[Anna]

That's thrilling! The health advantages of Himalayan tartary buckwheat are numerous, making it an incredible discovery. Try utilizing the flour as a basis for gluten-free bread or as a recipe for pancakes or muffins. Its distinct, almost nutty flavor gives dishes a fascinating edge. Enjoy your culinary adventures and share with us the delectable dishes you create!