"Patience is not the ability to wait, but the ability to keep a good attitude while waiting."
- Thread starter missyrain
- Start date
YvanaStarr
Member
I practice patience by taking deep breaths and counting to ten when I feel stressed. I remind myself that not everything requires an immediate reaction. I focus on listening fully before responding in conversations. I break tasks into smaller steps to avoid feeling overwhelmed. Lastly, I set aside time for mindfulness or meditation each day to stay centered.
Cookie2122
Member
By trying to control my negative emotions from showing into negative actions. I'm trying that as much as I can because I know it won't do good with me and the people around me. 
But not all the time though. 
But not all the time though. 
