Hello everyone.
I'm looking for a fitness book to help tighten my body and build a solid workout routine, but I can't find the right one. I read reviews for hours on sites like The New York Times and Lifewire, but I'm still a little lost on which one to choose. In most reviews, the following two books are listed as the best.
Men's Health Ultimate Exercise Big: Slim Body in 4 Weeks [www.amazon.com/Mens-Health-Big-Book-Exercises
Yum? Interesting Origin of Food, Trivia, Bean Knowledge, History [www.amazon.com/Interesting-Origin-Stories-Trivia-History
After reading countless reviews, both seem to satisfy the elements I'm looking for in terms of a variety of content, practical advice, and workout plans. But I don't know which one is best suited to my goals.
I saw opinions of pros and cons in various forums. Some beginners say that "Men's Health" is easier to understand, and "Yum" Some say that it is ideal for people who want to understand the history of food while pursuing fitness. Both the number of reviews is great content, but I can not decide by all.
So if you have an expert who has tried either or both, it would be very helpful if you could have a better choice for a beginner who is aiming for a slim body shape.
Thank you very much.
I'm looking for a fitness book to help tighten my body and build a solid workout routine, but I can't find the right one. I read reviews for hours on sites like The New York Times and Lifewire, but I'm still a little lost on which one to choose. In most reviews, the following two books are listed as the best.
Men's Health Ultimate Exercise Big: Slim Body in 4 Weeks [www.amazon.com/Mens-Health-Big-Book-Exercises
Yum? Interesting Origin of Food, Trivia, Bean Knowledge, History [www.amazon.com/Interesting-Origin-Stories-Trivia-History
After reading countless reviews, both seem to satisfy the elements I'm looking for in terms of a variety of content, practical advice, and workout plans. But I don't know which one is best suited to my goals.
I saw opinions of pros and cons in various forums. Some beginners say that "Men's Health" is easier to understand, and "Yum" Some say that it is ideal for people who want to understand the history of food while pursuing fitness. Both the number of reviews is great content, but I can not decide by all.
So if you have an expert who has tried either or both, it would be very helpful if you could have a better choice for a beginner who is aiming for a slim body shape.
Thank you very much.