Struggling to Feel Calm Daily

[Teras]

Hey folks. I’ve realized lately that I’m just... never calm. My baseline is "slightly panicked" even when nothing is actually wrong. It’s exhausting to live like this every single day. Does anyone have any experience with natural ways to lower that daily tension?

 

[Leonop]

Morning! I spent years feeling like my "on" switch was stuck in the highest position. It’s physically draining to be that tense all the time. About six months ago, I decided to try a more holistic approach and started using dried fly agaric. I specifically use the capsules from Amanita Universe https://amanita-universe.us/ because they make dosing really simple and predictable. It doesn't dull your senses, but it definitely lowers that background hum of anxiety. I finally feel like I can just sit on the porch and breathe without my heart thumping for no reason. It took a week or two to really notice the shift, but now I wouldn't go back. It might be exactly what you need to find your center again.